DISCIPLINES

Team Gym

The youngest of the gymnastics disciplines, this fast, eye-catching sport can be performed in individual, mixed pair, trio or group categories. Routines are performed wearing trainers to energetic music on a wooden sprung stage 7m x 7m (10m x 10m for Groups).

About

It offers a great challenge to the gymnasts’ fitness. It tests their cardiovascular endurance, flexibility, and power as well as demanding a high level of co-ordination and rhythm.

Throughout the routine gymnasts must appear enthusiastic and up beat and demonstrate a high level of skill combined with complex aerobic dance steps. Skills are selected from each ‘family’ of elements presenting dynamic and static strength, flexibility, balance and jumps.

Women's

British Championships 2018 – Senior Women – GOLD – City of Newcastle GA

Men's

British Championships 2018 – Senior Men – GOLD – Hawth Gymnastics Club

Mixed Seniors

Highlights – Bracknell – GOLD – Senior Mixed – 2019 British Championships

Women's Highlights

Portsmouth – GOLD – Senior Women – 2019 British Team Gym Championships

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