Free G / Parkour

British Gymnastics has developed a new club-based activity called FreeG, which brings parkour/free running indoors to the safer gym environment, so it wont be rained off or you wont be moved on! It introduces a range of freestyle-specific equipment and training techniques to take your trick learning, to the next level. FreeG is an exciting blend of traditional gymnastics, acrobatic tricks, and martial arts, brought to worldwide attention by festival performers and stunt actors.

About Free G / Parkour

British Gymnastics Video

FREE G Senior British AA

British Gymnastics Video

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